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Kiss Your Food Allergies Goodbye
By ARA

(ARA) - As you read the headline of this article, perhaps you thought "thank goodness I don't have food allergies." Well, based on statistics, chances are pretty good that you may just not know you have food allergies. Food allergies or food intolerances affect nearly everyone at some point. Some estimates put the figure as high as 6 to 7 million Americans suffering from food allergies.

And while people can be allergic to any food, eight foods account for 90 percent of food-allergic reactions. Milk, eggs, peanuts, other tree nuts (walnuts, cashews, etc.), fish, shellfish, soy and wheat are the most common food allergies. There is no cure for food allergies, but avoiding the food triggers can prevent allerg...
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