Allergies To Caffeine

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Food Intolerance and Food Allergies
By Tyler D Falls

Food allergy or intolerance?

One out of 3 North Americans believe that they are allergic to certain foods, but fewer than 1 percent have genuine allergies [http://www.online-health-source.info/Allergies] . For most people food intolerance is the reason for this confusion between the two. The other 29 percent are usually just unable to tolerate certain foods, often because they lack an enzyme needed for proper digestion.

Although, some people are sensitive to lactose, a sugar found in milk, however, they can tolerate other dairy products like cheese, yogary and sourcream. This is an example of food sensitivity or intolerance, NOT an allergy to diary products. A person with an allergic...
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